I know that sometimes we long for joy and yet it still seems to elude us. Joy is something that happens when we clear away the debris and things that are blocking it from rolling in. There are certain things we can do to choose

Which comes first, productivity or self discipline?

Find courage for the next big step in your life.

On a scale from humbug to warm fuzzies, how’s your heart feeling this holiday season?

Recently someone asked me, “Mary, what specifically is different in your life since you have been coaching.” I thought it was a helpful question to answer since I’ve noticed that it’s hard for people in this field to really explain well what they do

Today, I noticed that I could spend my time thinking about what I can’t get done because I’m too busy or I can spend my time thinking about what I have an opportunity to do right now. I have exactly 21 minutes before I have