When you are stressed and it just doesn’t feel like it’s letting up, you’ve done everything you know to do, and you start to feel frantic, when the worry rolls in you start to grab at whatever is around to make it ok, you know

I was so frustrated! I had hired a coach to help me learn how to build my business and work on my mindset and I felt like she was hanging me out to dry. I wanted to scream, fire her, and go it alone…except that

Often I hear, “Thanks, but I don’t really need help or anything you offer because I know what I want to be doing and if I tried harder, I’d be fine. But what if I told you your brain is incredibly slick and that this isn’t about will power at all? Your brain has been carefully trained for years by your decisions, keeps you making the SAME decisions, and keeps you safe, secure, and in the same familiar pattern.